A low carb diet lowers insulin levels in the blood. Smart Body Max GC Insulin is the hormone responsible for transporting glucose into the cells when carbohydrates are consumed. Another task of the hormone insulin is to store fat. Experts suggest that the Low Carb diet burns fat as effectively as it lowers the concentration of the hormone insulin. In addition to fat storage, insulin charges the kidney to store sodium. Therefore, a lower insulin level causes the kidney to eliminate excess water retention ( 11 , 12 ).


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